Rise & Grind Yoga – Community Class

FREE CLASS! Bring your own yoga mat! In the courtyard behind City Hall. Donations welcome and will benefit the Metrowest Boys & Girls Club. Instructor Bio: Cait is an RYT-200 yoga teacher who offers energizing vinyasa flow classes grounded in strength, breath,...

Rise & Grind Yoga – Community Class

FREE CLASS! Bring your own yoga mat! In the courtyard behind City Hall. Donations welcome and will benefit the Metrowest Boys & Girls Club. Instructor Bio: Cait is an RYT-200 yoga teacher who offers energizing vinyasa flow classes grounded in strength, breath,...

Rise & Grind Yoga – Community Class

FREE CLASS! Bring your own yoga mat! In the courtyard behind City Hall. Donations welcome and will benefit the Metrowest Boys & Girls Club. Instructor Bio: Cait is an RYT-200 yoga teacher who offers energizing vinyasa flow classes grounded in strength, breath,...

Rise & Grind Yoga – Community Class

FREE CLASS! Bring your own yoga mat! In the courtyard behind City Hall. Donations welcome and will benefit the Metrowest Boys & Girls Club. Instructor Bio: Cait is an RYT-200 yoga teacher who offers energizing vinyasa flow classes grounded in strength, breath,...

Rise & Grind Yoga – Community Class

FREE CLASS! Bring your own yoga mat! In the courtyard behind City Hall. Donations welcome and will benefit the Metrowest Boys & Girls Club. Instructor Bio: Cait is an RYT-200 yoga teacher who offers energizing vinyasa flow classes grounded in strength, breath,...