Health and Wellness Expo

by | May 14, 2026

You’re invited to the Health & Wellness Expo Date: Saturday, August 1. Time: 11:00 a.m. – 2:00 p.m. Location: Hilton Garden Inn, Marlborough, Massachusetts Join us for a community-focused Health & Wellness Expo featuring local experts, interactive demos,...

Murph Challenge 2024 @ Crag Fitness

by | Mar 22, 2024

Every year the CrossFit and fitness communities complete the Murph challenge on Memorial Day. The Murph challenge is a workout honoring Navy Seal Lt. Michael P. Murphy. This year, Crag Fitness will be doing the Murph challenge, but with a twist. We are giving you the...